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About Therese Farnham

Therese is a counsellor, healer, masseuse and iRest meditation teacher who works both online and face-to-face with men and women over the age of 18. Therese is passionate about helping facilitate individuals on their own unique healing journey to wellbeing and helping bring individuals into alignment energetically, emotionally and mentally.

Why do we experience flashbacks?

Why do we experience flashbacks? Flashbacks are involuntary memories in which we re-experience past events that evoked strong emotional responses. These memories may be images, sounds or aromas. They can leave us feeling intensely anxious, fearful and confused. It often feels like the event is happening in the present moment. Flashbacks along with avoidant and [...]

Male childhood sexual abuse

Are you a survivor of male childhood sexual abuse? Listen to this podcast for support. by Therese Farnham Podcast-male childhood sexual abuse In this podcast Peter Jenetsky talks to Gary Foster about why it is hard for men to disclose childhood sexual abuse. The podcast explains what to consider when looking for a [...]

By | 2016-10-19T02:14:00+00:00 June 16th, 2014|childhood sexual abuse|0 Comments

How can yoga help heal trauma?

by Therese Farnham How can yoga help heal trauma? I invite you to have a look at the video in which David Emerson and Elizabeth Hopper. They explain how  yoga supports healing from trauma by helping you to once again connect to your body. If this sounds like it might be right for your own [...]

By | 2016-10-19T02:14:00+00:00 October 21st, 2013|Healing support|0 Comments

Signs of emotional abuse

by Therese Farnham Here's a great Article by Maria Bogdanos on Emotional Abuse. Signs of emotional abuse Emotional abuse is elusive. Unlike physical abuse, the people doing it and receiving it may not even know its happening. It can be more harmful than physical abuse because it can undermine what we think about ourselves. It [...]

By | 2016-10-19T02:14:00+00:00 September 16th, 2013|emotional abuse|0 Comments